Tag Archives: Motivation
Yes, I Can Have a Do Over!
I’ve been stuck for a while. The stuff I was doing – or not doing – wasn’t working. When I last blogged, a couple of weeks ago, I decided to create a new goal for myself – to lose 30 pounds by my birthday in September – in the hope that a more manageable short-term [...]
Full StoryDay 17 - I Can!
I started feeling a change in my attitude yesterday from I can’t to I can and I will! I was watching The Biggest Loser finale last night, and in the opening montage, they showed all the contestants at the beginning of the season; there was a parade of I can’ts. I can’t lose weight, I [...]
Full Story
Welcome to Beating The Bulge. My name is Michael and this is my journey to lose 100 pounds. I hope you'll find something useful here. I would appreciate it if you'd join in the discussion and share your own experience. Teamwork is the best way of achieving a goal! 
